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Level 4 - Sting Rays

A circular logo for "Level 7 Sting Rays," detailing the swimming skills to be refined in the program.

Swimmers refine freestyle, backstroke, and breaststroke techniques. Must swim 25 yards of freestyle, backstroke, and breaststroke. They will continue working on full butterfly, stamina, and learn pre-competitive skills. 

Skills taught: full butterfly, sidestroke, open turns, and racing dives.

Prerequisite skills: 15 yards freestyle with controlled side breathing, 10 yards of elementary backstroke, 10 yards of breaststroke, and 10 yards of backstroke.

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