Congratulations Current Lifeguards on your recertification!! MJ, Juls, Hailey, Simone, Camryn, Julie

Lifeguard Certification and Swim Instructor Trainings coming in March, watch for a Spring Aquatic postcard and signage for dates. If you have already applied watch for emails for dates and times.

Do you have a teenager who is 15 and under looking for an opportunity to become a Junior Lifeguard? Registration for Spring and Summer sessions are coming soon.

We have an Aquatic Supervisor arriving in March, updates soon!

Highlands Dolphins Aquatic Club

Swim Team Schedule and Competition

• Burlingame Aquatics SCY C/B/A+ Meet - Mar 07, 2026 - Mar 08, 2026
• Pacifica Sea Lions SCY C/B/A+ Meet - 28 March 2026 - 29 March 2026
• ALTO Swim Club SCY C/B/A+ Meet - 02 May 2026 - 03 May 2026

Swim Team Tryouts

Tryouts are open – come ignite your passion for swimming with Highlands Recreation!

At Highlands Rec, we're passionate about helping swimmers of all levels refine their technique, unlock a profound understanding of stroke mechanics, and achieve remarkable growth in the water. Just like many of our swimmers who proudly begin their USA Swimming journey with us, you too can discover your full potential in our supportive and vibrant team.  

How our Swim Team Tryouts Work:

• Please contact us at (650) 341-4251 or Contact Us  with your interests to try out.
• Please indicate which team would be most appropriate for the team to try out on.
• BRONZE, SILVER, GOLD, PLATNIUM GROUP (please see our swimming group tab for more details)
• The tryout will be before the Dolphin practice to assist in determining the group the swimmer will join.
• After the swim test, the swimmer will swim with the team practice. (We want to ensure that the swimmer can feel comfortable on the team, understand the coach's standards, and get to experience the camaraderie with the other fellow swimmers.