Swim team

Highlands Dolphins Swim Team

The Highlands Dolphins Aquatic Club (HDAC) is a safe, fun, and positive swim program to help swimmers achieve their personal best and build lifelong fitness. Based in San Mateo, we are affiliated with USA Swimming and offer a variety of groups that meet most swimming ability needs.
For more information visit the links below. For questions or to schedule a tryout, please contact coach Zach Wolfe at swimmingwolfe@yahoo.com.
New Swimmers
Tryout Information
Group Information
Current Swimmers
Team Handbook
Swim Team Groups
2016-2017 Meet Schedule
Long Course Records
Short Course Records
USA Swimming Time Standards
USA Swimming IMX and PowerPoint
Developing Independence
Important Websites
Private & Semi-private Swim Lessons
Team Gear
Tips for Registering for USA Swim Meets
General Meet Information
How to Check In at a Meet